Archive for the ‘Relationship Insights’ Category

They don’t return calls, txt, emails and they have totally cut off………What next?

In my readings I come cross situations where a person gets involved with a person who at some point in that involvement that just cuts off. Not in way that  where they are back in touch two weeks later, this is a cutting off as in total “off the radar”,  permanent, no talk, no returning of text or calls, no reply to emails, being delete from facebook, a total and complete shutdown,shut off  and exit from their life.

This often is without explanatogether-but-apart2-300x199tion or closure. They don’t give a reason as to why they have just decided they never want to talk to you again. As a result you are just left guessing and making wild stabs in the dark. This can be very confusing and conflicting for a person. They may well still holding very strong and intense feelings for that person that they are just left wondering what to do with them. Because the person has cut off hasn’t sat down and told them “um sorry to say that this is our last conversation we are ever going to have, after this I will never to speak to you again or reply to any of your communication , these are my reason why blah blah blah ,so don’t hold out for me or think anything else other than I am out of your life for good, good bye and good luck.

Now that would be a hell of punch in the emotional guts but in reality it would allow the person at a minimum to move on. They know to expect nothing and any attempt to get more than nothing would be meet with nothing as promised. As this type of blunt and forthright statements are rarely made to the person left .So most are left with two difficult questions.

1 Why did they do this?

2. Will they every  be back in touch and if so when?

Although every person and situation is different there are common motivations as to why a person would do this. The first and most obvious is guilt, couple with being a coward .If someone has decided that they no longer want to continue, rather than dragging it out they find it easier to just cut off .They can rationalise this by thinking after a while the other person will get the message. Because they may have made some big emotional promise and possibly fuelled the very feelings they are cutting off from, there strong sense of guilt. Rather than facing the hurt and pain they are part responsible for ,it’s a lot easier to just run away and be a relationship coward .In my opinion there is also an other  more unconscious motive for not giving reasons and no closure.  It allows that person the possibility of re-appearing, if or when they want to. As they have not told the person to move on and let go, it becomes subtle way of leaving slight backdoor open to return.

Do Nothing! A new way of dealing with a man who has commitment phobia.

It’s a theme that I discuss regularly on this blog but its theme that I deal with regularly in my readings, it’s the issue of    acceptance. On oSitting_Stillne hand it’s a simple and straight forward principle to practice , on the other hand it seems to grate and push against our instincts and drives. When faced with a scenario where someone is not feeling the way we want them to feel, we have hard time just accepting that this is the way they feel. We link accepting  this with giving up and defeat. We then get caught in polarity that either I am pushing and striving to make the relationship better, or I depressingly throw in the towel and walk away.  Yet often we fail to see that our “pushing” and “wanting” for that person to be different, could be a contributing factor that keeps them in the place where we don’t want them to be.

Acceptance is not about defeat, acceptance is solely about acceptance .If a person say, is unwilling to commit, they say upfront that they don’t want too much involvement. Acceptance is just respecting that person’s right to feel that way . Acceptance is practicing not fighting and struggling to get what you want, by trying to change the way another person feels. It can be tough and quite confronting, as our mind if often scheming and plotting to somehow, in some way, get what it wants. This could be more love, more commitment, more time, more contact, less distance, more communication, the list goes on .As we hold an idea in our mind of how we want that person to be and subtlety are pushing them into that place .We think if only they could commit and feel they way I want them to feel then everything would be ok.

The tricky part with acceptance may have to face the fact that the person we want to be a certain way, just isn’t that way. That doesn’t mean we have to water down the things we are desserving of, rather we just fully accept that this person is unwilling or unable to give us what we want at this moment. Choosing to continue with that person is then our choice, a choice we make with a honest understanding of where they are and want their willing to give .If someone decides to continue , whilst just accepting other person commits fears, they then may struggle with the feeling like the other person is now just getting things their way. It may feel like the relationship is now just shaped around their preferences and inability to commit .Yet the reality is, if they are unwilling to give more and really do only want something on their terms, then acceptance takes us away from the hope of a more commitment in the future that allows us to avoid the present.

How Easter can help us let go of relationship pain and start anew.

Easter is here again .I have the important duty of working out where to hide my children’s Easter eggs .Being three and four years  old girls, they have to be hidden well enough for them to have fun but not too hard that they end up crying because they can’t find any(I have to make sure I remember to ,so one melted egg does show up three months from now) .As I walked through the  supermarket  looking for my essential  chocolate  mini-eggs I was surrounded by rows and rows of chocolate themed eggs . Easter is here and there no gettingempty tomb 2 away from it, literally!  Malta ,the island I live in strange mix of overt  and celebrated Catholicism and stock standard  chocolate coated consumerism of modern Easter. Although I am no longer a practicing Christian, for myself there is powerful symbolism  surrounding Easter and central religious focus of the death of Jesus Christ  ,his pain, his betrayal, his death and the his eventual  resurrection. To me the ritual of Easter  possibly has more relevance and bearing to our own lives than we may think.

The story of Christ’s death and resurrection  tells us that even in the darkest and most difficult times, when we feel the most forsaken and alone , out of this pain there is the hope of renewal, re-birth and new beginnings. When we are in the midst of this hurting it can  be easy to forget this fact. There comes a point where we just don’t see the light, we  are  enmeshed with   our troubles  that is hard to see or understand the wider more meaningful narrative that we are part of. Yet in the same way our happy moments pass, so do our bad ones. The pain can often be prolonged not by the problem or event that started it, but rather through our unwillingness to truly let go and surrender our want for things to be different to what they where or are.

The difficult part is some feelings we can’t “partially”  let go of. Christ didn’t just partially suffer , he died on the cross .His rebirth  and accent into heaven could only occur once that death had taken place. Often in life we are faced with these realities, where the only way to truly have fresh start is to sincerely let go and die to what we are holding on to. Do this we must be willing to surrender our wilfulness, our need for an expected outcome and start trusting in the unseen forces that take hold once we hand over our pain over.

How do you know if married man you’re having an affair with will ever leave their wife?

affairIn my experience as a psychic when men choose to end a long term marriage/relationship there is often another woman somewhere in the picture.  Of course there are always exceptions but in my psychic readings I  rarely find situations where men choose to leave the unhappy but comfortable set up to just live on their own.  At some juncture of their lives another woman comes along and the connection and comfort of that new person is compelling enough to go through the discomfort and stress of leaving their long term partner and often breaking up a family home.

At the same time there are men who get involved with another woman outside the marriage but for various reasons never end up leaving their wife.  For the person involved with a married man they’re faced with that question of which one are they? Is what they have real enough, strong enough and is the timing right for that person to leave his wife? Or is the person you’re involved with never going to leave no matter what.  Now despite sincere advice from the friends telling you “Never to get involved with a married man, because they will never leave their wife” the truth is many men do leave their wives, it is no longer socially unacceptable for people to divorce. So it’s not unrealistic to think the person you are involved with will leave his wife.

At the same time I know from my readings there are men who really are just having an affair and have no intention at any point of ever leaving their wife, regardless of what they promise.  To help you work out which one is which here are 7 signs a person s “less likely” to leave their wife. These of course are just indicators, as I have used the words “less likely” there will always been exceptions to the rule but overall if you experience any of the signs below it is not a great omen whatever way you look at it.

1)      They refuse to or are unwilling ever to speak about their wife. This way they ensure from the start the possibility, probability or mere notion of them leaving never even gets discussed.  From the start their moods and emotions let you know that talking about their marriage is “no go” topic. This lack of openness on one hand avoids them facing their own guilt, but at the same time it’s a way of separating the two worlds they have created.

Dealing with Distance: What to do when someone you care about cuts off all contact.

If there one topic or issue that would be a reoccurring theme within my readings it would the issue of dealing with someone close cutting off or pulling away to the extent all communication has come to a halt. The person is often left with questions, concerns and general feeling of things being “unfinished”. Afterwards they then wonder if there holding on is based on  an intuition or some massive denial disguised as an ongoing connection. The problem is there is not a formula or general rule to apply to these situations. Each scenario is unique and particular to the two people involved.  Often the non-communication ends and things start isolationback up again, other times it really is the finally curtain call for the relationship. Trying to know which one you’re in is often the purpose of people having a psychic reading. As their knife-like silence and absence creates a deep anxiety and fretful feeling that gnaws away at the person stomach. They know that to keep texting my make them look like a stalker which they don’t want to be perceived as  and they may have even suffered the modern  “slap-down” of a Facebook friend delete, which just furthers the panic. All this creates a heightened  sense of having no control over the outcome. We are not willing or wanting to let go but the other hand person has decide for now, they do. So what do you do? Is there any secret psychic trick that can get them to txt and get back in touch? The good news is there are things you can do to help you feel better and move forward. Bad news is there is no tricks and secret to get them to do anything, in that regards that silly annoying thing of peoples personal free will keeps getting in the way ;) So for now it’s best to just stick with working on oneself as the most effective solution.

Getting in the right place

First thing I would try become aware of is that if there is any emotional state  you can move into that  may help compel them to re-communicate, it is less likely to be when you are feeling insecure, needy, desperate or any of those type of feelings. Let’s face it, when any of us feels those type of feelings from someone our basic gut reaction is pull away. If they are have already pulled back, dumping your insecurities in their direction will probably ensure more and more distance between the two of you. The hard part about not feeling so insecure, is the very act of someone we care about pulling away naturally invokes an insecure feelings. We are left with an emotional vacuum that their distance has now created , which is not easy to be indifferent to. The key here to not allowing the insecurity to spill over is to really try understand its root cause. It may seem to be about the other person but in truth whatever we feeling starts someplace inside ourselves .When someone cuts off we are bound to feel rejected .This can bring up feelings of low self worth and feelings of not being lovable .Even though we know they have pulled away for their own reasons we still personalising and think they on some level there is something wrong with us that has forced them away .If we really believe that is the truth, then it make sense we want to fix it on some level ,as we are attributing their distance to being our fault. What you may find helpful is to really start working on affirming to yourself how valued and worthy you really are,independent of what they do.As you sit with the feeling of being at peace with yourself you will find that the urge or intensity of wanting to communicate, or needing them to communicate will lift. Maybe not totally but enough for you to feel it’s made a difference As some of what you feel is your genuine desire to be back in touch but a large part of what going on is how insecure their distance has suddenly made you feel. By reminding yourself that you have no reason to feel insecure and you are whole and worthy ,will  help shift something in yourself focus wise .As the very act  concentrating first on your self worth  moves the focus away from them to you.

The Power of Gratitude: Practising being happy with what you have

I think that’s the wonderful and lateral nature of how we progress and understand things as people. We potter along seemingly getting nowhere, maybe even feeling stuck, then all of sudden there comes this breakthrough or flash of understanding. One of the things I have been feeling lately is my appreciation of what is in front of me, the immense value of all I have this very moment.  As to be content with were we are and what we have runs contrary to the emphasis society places on getting more, having more and being more. Now some of that is just the nature of capitalism and consumer society .Our western society is structured in a way that permits us to be bombard advertisements telling us what we need and why we need it. It’s common knowledge large corporations pay highly qualified psychologist and persuasion experts to tap into our most basic unconscious buttons of greed, fear, security or status. In addition to these social forces compelling to “do more” or to  “get more”, there our own human nature of desire. To start  with our basic desires for food, sex and security unpin many actions each and every day. Layered on top of that are more subtle drives for control and approval .All these drives them have various means of how they express or manifest in our lives. Yet the interesting thing is after our basic survival needs are meet, it’s seem when we fulfill each of whatever it is we want, very soon after another “want” emerges. Although our desire to improve our lives has lead to wonderful discoveries and inventions that have elevated our quality of living, it would seem on an emotional level we are no more or less happy as a civilisation now as we were 3000 years ago . It would seem the human condition has remain somewhat unevolved as we see the same mythical Greek drama involving, war, lust, betray  and cruelty been re-enacted  each night on the six o’clock news.

The endless to-do list…

Part of the lack emotional evolution seem to connected the belief that true happiness lies within getting what we want.    Although I don’t think we can switch of the desire button and although there some benefits of being driven it is not the only way to approach being happy. It is also liberating thing to feel  that everything I need to be happy I have it in front of me. That no matter if  I “do” or “do not”  get the things I want, it won’t determine or be the ultimate measure of my contentment. Thinking I have everything I need already is not the natural way to think, as most days of moments are spent working out how I am going to get what I want. The function of all these desires we tell ourselves is satisfaction or contentment. The problem arises is when we finally get it, more often or not the need for  more of whatever it is, better stuff , more of it all comes up and we are back were we started .The Buddhist call it the “hungry ghost” another term for it is the “hole in the soul”. It’s the endless “to do list” of achieving happiness, that no matter how many items I tick off new ones inevitability appear that now need to pursued and attained.

Can you find the person you were destined to be with?

The idea of being with someone you were fated to be with is something that someone single may truly wish for. The whole idea itself rest on some premise that first of all “fate” in itself exists. That woven into the fabric of lives is some kind of plan or order, a cosmic stosoulmatery that we are part of whether we are aware of it or not. The choices we make, the people we attract, the situation that are out of our control are not meaningless events, happening is some kind of random way, rather they are part of some divine order of things. Is all this true? To be honest to do believe in parts of this but at the same time how this view relates to free will and self determination is something philosophers and great thinker have been ruminating all the way back to the ancient Greeks civilisation . Personally I think there is a mixture of fate and choice in life, how the two intersect with one another remains a mystery to me .I know for sure that there have been events in my life that have been beyond coincidence that validate some kind of synchronicity or a wider meaningfulness, at the same time what parts of that are my own creation is hard to draw line under .
I think what’s appealing about the view of predestined events and meeting is it embodies life with some sense of magic and purpose, as pointlessness can create very strong feeling of despair and world-weariness. . Our pain and hardships can be easier to heal and move forward with if we feel that there part of some bigger picture. So if someone is single and they want to meet the person they are destined to be with what do they do to draw that to them? As the very desire or belief in this assumes that that outcome is something that will happen to you, rather then something you create. This then can confront someone with very strong conflict or opportunity for trust ,depending on how you want to look at it. As if romance is genuinely is fated it is pointless trying to make it happen, as in essence it will happen when its “meant to be”. That means there is no relationship between the effort and energy that can go into finding someone , as the belief in fate entrust that outcome to the universe rather than one’s own efforts. Yet you could argue, that who’s to know that the effort you put into finding someone isn’t itself part of the fate itself .So it can end up quite head trip the whole process of where one things begins and the other ends. My basic advice to people looking for that “destined” to be relationship to work towards finding their own sense of personal or individual destiny. The more you aligned and living out your own destiny , then the greater chance the people that are meant to be part of that will come into your life naturally and effortlessly. As life seems at times to follow certain kind of rules, like the harder you try to get something that not in your control the further away its seems to be. So a workable and practical place always to start when it come to meeting someone new is where you are inside yourself. It’s inside ourselves we can examine our expectations, beliefs and feeling that are shaping what we allow to come into our lives. As we resist less the reality of our singleness the more we live our lives in the present and the more able to draw to us something authentically new, as we are in state of sincere openness to what life can bring. This can be contrast to rigid and fixed expectation of what new love has to look and feel like, that we then constantly reviewing and assessing against, setting ourselves up for repeated disappointments . So the best place to start to accelerate the process of finding that “destined” partner is start feeling like your living your life as fully and wholly as possible. Living from position of trust in that unseen hand we choose surrender the parts of our lives we can’t control .The twist in the tales is often when we let go of the want and struggle to acquire that “right relationship” the universe rewards us with , drum roll, you guess it, the “right relationship”.

How finding new love can be path to magic and meaning

It can be all too easy to enter into a routine in the way we think and act that gives us sense of monotony and numbness. We plod along feeling like we have done it all before, because more than likely we have, same s**t ,different day, as expression goes. When we are moving along in this way, a type of emotional autopilot , it makes sense that we feel empty ,depressed and conflicted, as there is another part of us that never really makes peace and accepts this dreary place. We intuitively feel and know that there is more to life than what we are experiencing. This can be heighten even further when the previous mechanism of escape, drugs, drink, food, sex, TV or whatever it maybe, all fail to numb us, or distract us from the pain in the way it used. We are not happy in life and our efforts to pretend otherwise have stopped working.
Although a cynic may say this is “just life” yet that need for “more”, whether we accept it or not, has a power and pull .So much so, we can draw to us the opportunity for change whether we like or not. For many people this “kick start” or emotional revolution begins with a new relationship. Suddenly we feel the blood flowing through our veins, we experience a renewed sense of passion and zest for life. Suddenly a future that seemed rigidly mapped out has been discarded and replaced with a new map that is open and full of potential.
Enclosed with the experience also can be this feeling that this person and this occurrence was somehow fated or destined to be. Although I find it drippy, cliché and corny the general term for this experience is the soul mate (Personally I prefer the term coined by John O’Donahue “Anam Cara” which means “Soul Friend”. This then opens the experience up to emotional connections beyond romantic relationships.) When we feel we have encountered a person that is a soul friend, it awakens a feeling of our own soul. That warm familiarity we get with someone, that feeling we somehow know them, tells us the universe we inhabit is driven and directed by powerful, loving and magical forces .The meaningless drift was just a temporary illusion as the curtain is pulled back to reveal a life full of significance, worth and love. Our fated paths have crossed as a part of wider ,more cosmic narrative that we are somehow part of .
As often these relationship are romantic and often they can be catalyst for huge changes in people lives. People suddenly wake up thinking “Why am I doing this?” “Who’s life am I living?” We sense life is too short and too important to be wasted to be with people we have stopped loving or situations that limit and holds us back. Once we have tasted the fruit of those new and meaningful feelings, it is very difficult to just pretend it never happened. All this said, a bigger danger people can face it being aware of the power a new connection may have on us and as a result secretly hide our souls in anticipation of that bond.
If someone asked me what is the best way to attract that depth of union, I would suggest to start living your life with your soul open to the world to see. That begins with understanding and nurturing that awareness of our soul, spiritual centre, cosmic self, spirit or whatever name you choose to call it. Work to make “soul choices”, choices that come from a deeper understanding of who we are and our relationship with that part of ourselves and that part of life. We all deserve to feel magic and meaning in our lives. The love and connection we feel for another is such a wonderful gift we have as people .It inspires us , it enlivens us, it reminds us of what is truly important .Just beware if you’re not feeling that way you don’t have to wait for that “other” person, you can start now. You can invite that deeper part of who you are into your life. You can mindfully choose to commune with your soul .It’s that ever-present flame that burns within each of, producing feelings of unity, connection, love, kindness and peace. It’s the part of us that fights nothing, as its knows everything is ok and will be ok. As you see the warmth and brilliance of your own nature it will be impossible to not start finding yourself seeing it in others. Then our life becomes celebration of our ability to love and life’s amazing way of giving us an unending opportunities to practice this love. A quest of the heart, born from an awareness we are all worthy of tremendous love and capable of both giving it and receiving it. Give your soul a chance to breath, to be heard. As you do, I have no doubt that many fantastic people and opportunities will enter your life.

Can a person sense if I am needy?

The answer is:” Yes the definitely can!” being needy is not something that we can easily hide. Most of the time it’s so obvious that they can tell from the first date. I will walk you through the most obvious signs of neediness. Understanding where the problem is can help you fix it. No one likes needy, clingy people, this is a turn off for most of us. Here’s what your date sees and why they might interpret as neediness.

Lack of confidence on the first date. First date ends, you look at them with an insecure smile and ask: “Did you have a good time?” This might not appear such a big mistake, but your date can interpret it as being insecure. If you were confident you would not even ask if they had a good time, you’d already know. You should be asking them “So, where shall we go next time?” You don’t have to use the exact same words, but you get the picture. Confident people know what they want, and this is what we are all attracted to, right? Confident people.

When is a good time to call them? Here’s a situation when you can have “needy” written all over you. The three days rule is obsolete. No one has to wait so long to call someone they like. This doesn’t not mean you should call them right after you date, to ask if they got home safe, then call again in the morning to ask how they slept. Or, if they haven’t called you back, you start emailing or texting, to ask them if they got your call. Just give them time to breathe and have time to miss you. Use common sense, don’t appear desperate. Call them once, after that, it’s their turn.

You say “yes” to everything they say. Ok, we all like to be right and have people agreeing with what we say. But we don’t always expect from our date to say “yes” to everything that comes out of our mouth. This translates into:” I don’t have an opinion of my own, so I’ll just go ahead and accept whatever you say and do whatever you want me to.” And you don’t want them to think that, do you? Again, we get to confidence. If you are confident and smart, you will stand up for what you think, even if it means contradicting someone you like. Don’t be afraid to disagree sometimes, they might even like you more if you do.

7 signs you have started to date a commitment phobe!!

Commitment is a crucial part of a successful and fulfilling relationship. We all want to be needed and loved, we want to feel that we are special for the person that we care about. Most of us feel also happy to reciprocate, to give back love, attention and loyalty. As long as we find ourselves in a relationship with one of the people who embrace commitment, things are on the right track. On the other hand, there are people who are afraid to commit, prefer to keep themselves at a safe distance and who will make it very difficult to start a relationship with.

The tricky part is that we don’t choose who we fall in love with, and we might very well be in the situation of liking someone who has commitment phobias. Here are some of the tell-tale signs of a commitment phobic.

1. Realiably Unreliable: People who are unreliable about keeping appointment dates, who are always late or who change their plans in the last minute often do so because they are afraid to have a steady and serious relationship.

2. No hand holding…in public: The commitment phobic has difficulties showing affection in public. If they are reluctant to hold your hand, hug or kiss you in public, you might ask yourself if they really want to develop a serious relationship with you.

3.Looking for Barbie: Having unrealistic expectations is another of the signs of commitment phobia. People who have a distorted, unrealistic image of their “dream date” will never find such a person, thus they will not get hurt.

4.Affraid to make plans: While it is a good idea to live in the present and to enjoy life one day at a time, most people also feel the need to make future plans with the person that is important to them. People who are afraid of commitment will not be comfortable talking about the future.

5.Can’t feel their feelings: People who hide or suppress their feelings will not be able to have a healthy relationship. Commitment phobics are afraid to open up, because this will make them vulnerable. They don’t talk about their emotions and feelings, nor do they acknowledge them. 6.Always moving: Change is a fact of life, but people who are not happy without constantly changing will have a difficult time keeping a steady relationship. They will change their job, their home, their friends and their love interest in the search for happiness. 7.I don’t want commitment means “I don’t want commitment” Finally, the most obvious but often overlooked sign: commitment phobics will often be very clear about the way they view their relationship. If they say that they don’t want to settle down, to get married and they want to date other people, don’t make the mistake to think that this attitude will change.