Archive for the ‘Personal Awareness’ Category
Posted by
Ewan Nicholson on 25 May 2011 under
Articles,
Being Single,
Commitment Fears,
Dealing with Pain,
Emotionally Cut-off,
Feeling Negative,
Letting Go,
Personal Awareness,
Personal Growth,
Relationship Break-ups,
Relationship Insights |
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In my readings I come cross situations where a person gets involved with a person who at some point in that involvement that just cuts off. Not in way that where they are back in touch two weeks later, this is a cutting off as in total “off the radar”, permanent, no talk, no returning of text or calls, no reply to emails, being delete from facebook, a total and complete shutdown,shut off and exit from their life.
This often is without explana
tion or closure. They don’t give a reason as to why they have just decided they never want to talk to you again. As a result you are just left guessing and making wild stabs in the dark. This can be very confusing and conflicting for a person. They may well still holding very strong and intense feelings for that person that they are just left wondering what to do with them. Because the person has cut off hasn’t sat down and told them “um sorry to say that this is our last conversation we are ever going to have, after this I will never to speak to you again or reply to any of your communication , these are my reason why blah blah blah ,so don’t hold out for me or think anything else other than I am out of your life for good, good bye and good luck.
Now that would be a hell of punch in the emotional guts but in reality it would allow the person at a minimum to move on. They know to expect nothing and any attempt to get more than nothing would be meet with nothing as promised. As this type of blunt and forthright statements are rarely made to the person left .So most are left with two difficult questions.
1 Why did they do this?
2. Will they every be back in touch and if so when?
Although every person and situation is different there are common motivations as to why a person would do this. The first and most obvious is guilt, couple with being a coward .If someone has decided that they no longer want to continue, rather than dragging it out they find it easier to just cut off .They can rationalise this by thinking after a while the other person will get the message. Because they may have made some big emotional promise and possibly fuelled the very feelings they are cutting off from, there strong sense of guilt. Rather than facing the hurt and pain they are part responsible for ,it’s a lot easier to just run away and be a relationship coward .In my opinion there is also an other more unconscious motive for not giving reasons and no closure. It allows that person the possibility of re-appearing, if or when they want to. As they have not told the person to move on and let go, it becomes subtle way of leaving slight backdoor open to return.
Often in my readings I share with people the value of seeing the meaning and purpose in all of how life unfolds. I tell them when there in a
painful scenario, that everything happens for a reason and nothing is by chance and nothing is inherently negative, challenging yes but negative no. This perspective is nothing new and has been repeated and phrased differently by many people, over many centuries. For me it’s a view that makes sense and can really help people gain perspective when we come up against difficult times.
Though I truly believe in the meaning of all things, it is something that is certainly easier said than done. The challenge of truly integrating this outlook I have lately felt in my own life. Recently I have ended up entangled in situation that has been very stressful, disconcerting and difficult to get my head around and make peace with. It has involved the buying of property and the work involved taking from a empty plot of land into a liveable house. It’s a horrible feeling to know you have shafted while at the same time you know there is nothing on practical level you can do about it. What can then make it even worse is looking back and being honest about that fact that I put myself exactly where I am, maybe through unfounded trust, gullibility and lack of thoroughness in investigating what I was getting into but none the less it arose from choices I made. Then on top of all that I am aware that it hasn’t been the first time I have ended up on the raw end of a deal. As I you thought I had learnt my lesson only that I obviously haven’t
The bottom line is according to my own perspective that I espouse to my clients ,my own tough situation has happened for a reason, something good will come of it and the best thing I can do is accept it with a loving detachment. Umm I think…do I really say that to people? Umm this is not easy ,feeling so wronged and then asking of myself to see it as so right. As I can’t get it out of my head how this has set me back,I can’t seem to let go of the anger of feel toward myself , the supposed victim and them the supposed villains .I have imaginary conversation and confrontations putting it all right and getting justice, even though I know this will never happen. Up to now the only measurable outcome of what I have been going through is stress and struggle.
Posted by
Ewan Nicholson on 23 Apr 2011 under
Articles,
Feeling Negative,
Finding Clarity,
Finding Happiness,
Letting Go,
Overcoming Obstacles,
Personal Awareness,
Personal Growth,
Relationship Insights,
Self-awareness,
Trying to Change people |
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Easter is here again .I have the important duty of working out where to hide my children’s Easter eggs .Being three and four years old girls, they have to be hidden well enough for them to have fun but not too hard that they end up crying because they can’t find any(I have to make sure I remember to ,so one melted egg does show up three months from now) .As I walked through the supermarket looking for my essential chocolate mini-eggs I was surrounded by rows and rows of chocolate themed eggs . Easter is here and there no getting
away from it, literally! Malta ,the island I live in strange mix of overt and celebrated Catholicism and stock standard chocolate coated consumerism of modern Easter. Although I am no longer a practicing Christian, for myself there is powerful symbolism surrounding Easter and central religious focus of the death of Jesus Christ ,his pain, his betrayal, his death and the his eventual resurrection. To me the ritual of Easter possibly has more relevance and bearing to our own lives than we may think.
The story of Christ’s death and resurrection tells us that even in the darkest and most difficult times, when we feel the most forsaken and alone , out of this pain there is the hope of renewal, re-birth and new beginnings. When we are in the midst of this hurting it can be easy to forget this fact. There comes a point where we just don’t see the light, we are enmeshed with our troubles that is hard to see or understand the wider more meaningful narrative that we are part of. Yet in the same way our happy moments pass, so do our bad ones. The pain can often be prolonged not by the problem or event that started it, but rather through our unwillingness to truly let go and surrender our want for things to be different to what they where or are.
The difficult part is some feelings we can’t “partially” let go of. Christ didn’t just partially suffer , he died on the cross .His rebirth and accent into heaven could only occur once that death had taken place. Often in life we are faced with these realities, where the only way to truly have fresh start is to sincerely let go and die to what we are holding on to. Do this we must be willing to surrender our wilfulness, our need for an expected outcome and start trusting in the unseen forces that take hold once we hand over our pain over.
It is tricky process in life to understand and know the difference between knowing something to be true and believe in the possibility of its truth. This is particularly so when comes to grey and subjective areas of consciousness and reality , life and death. We have feelings and inkling based on our experiences and what we have been taught and learnt. We work to make sense of the world and our life’s by piecing together these fragments of insights to build a graspable and some kind of meaningfulness picture of the life we occupy. Yet no matter how convincing our convictions maybe regarding the nature of reality we are always limited and defined by the apparatus which does the adding up ,namely ourselves. Like the eye seeing the eye, we can only see ourselves through ourselves, creating an inbuilt and inarguable bias. Even if our views our reinforced via a mass consensus , it does not prove it’s truth, as the 18 million people in Europe during the 14th century discovered when the world turned out “not” to be flat.
All this brings me to this basic question regarding the truth of my own intuitions. Some basics in life I don’t question, the fact I love my partner and kids, the fact I like and dislike certain things .These truths seem self evident and don’t even warrant questioning in the first place. Yet there are other that do, other questions that I find very difficult to conclusively answer . That’s the funny thing with my mind, instead of just accepting the fact I may well never really know something’s, such what happens when we die, instead my mind grapples and wrestles , questions and probes. As I discuss these things with my family and partner, there is a prevailing view that I think too much, not only that, but the stuff I think about is redundant and unanswerable .In addition they point out that I am wasting what I have of life, being pr-occupied with “after-life”, as its an outcomes I can’t alter or change, in a future that has yet to occur, in short wasting life with pointless questions
These conclusions are hard to argue against, as its true , no matter what think about life after death , it will be what it is and no matter how much I query and think , none of my ruminations will make an iota of difference in the reality of my death. Yet even knowing the incontrovertible truth of this logic, these questions still persist and bother me. As all actions, thoughts and events crescendo towards this outcomes of all outcomes. Like rip on the shore of the beach, it pulls us nearer and nearer as are struggles to avoid it are to no avail ,as there is no escape and no getting away from with it.
Posted by
Ewan Nicholson on 03 Mar 2011 under
Articles,
Attracting Love,
Personal Awareness |
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Since the release of the book and movie the Secret a few years ago the principles of the law of attraction (LOA) has become more popular and more known among people that are working to improve their lives .Like the “Celestine Prophecy” twenty years ago, “The Secret” has got the interest of people that would not normally go for those kind of books. In my readings often the subject of the LOA comes up and many people are still unsure of its validity or truth.
What is the law of attraction ? My basic understand of how the LOA works is that if you focus on something you want and you set your heart and intention in that direction that you will be able to manifest that into reality, be it a new loving relationship, more money or a successful business ,I think the only caveat is that your wishes can’t be negative and have to be harmonious to work.
So for me that basic principle I feel does has some merit and some truth. If you focus on what you want , rather than what you don’t want, I can see how it’s a possible to bring into reality the object of your intentions. The truth is people are doing it all the time, be it losing weight, completing a medical degree, sailing around the world solo .All these act are the result of a determined vision and the action to back it up. The issues for many people though is when they apply these principles and they seem unable to attract that outcome into their lives. Within “The Secret” they would say that if you have not been able to “make it happen”, then your somehow you’re not doing it right or not trying hard enough. This could be seen a convenient logic that ensures the principle of LOA to be totally fail safe.As when it doesn’t get attracted then it’s something inside of you that’s blocking it and when it does get attracted, well then the LOA is happy to take the credit.
So it’s at this point part of me feels unsure about the LOA ,not as principle but rather the context or drive behind why people use it. When you watch the Secret it’s hard not to feel at times there are people using the LOA like wish list to a cosmic Santa Claus, Ferrier, untold wealth, you name it you can have it, all you have to do is employ this method (and buy the book and DVD course
) and hey presto! Next thing you know Fed Ex is knocking on your door to deliver you ten gold bullions! This permission to desire whatever you want and think that you could actually “have it all” fills people with a kind of ecstatic glee.
Yet when you examine the nature of say, “ Manifesting a Red Ferrier” through the LOA, it’s difficult not to see that as a shallow whim of the ego. Then take wanting a new romance, what part of that desire is coming that an emptiness and insecurity that your hoping a new relationship will fill the void from? So then if the person wanting the “new car” and “new love” are unable to make it happen, then rather than seeing that are not “trying hard enough” with LOA, maybe there is deeper message that is the universe saying that although this maybe what they “want”, it maybe not what they “need”.
The funny thing is that I have observed that many times when a person is able to let of their desire and just be open, it is then able to come into their life in natural and less stressful way.As I think there is a difference between fixating on specific outcome as “The Secret” encourages at times ie. The look, height, profession, age and foot size of your future soul mate , then there is of having a broad intention to share your heart and bring more love into your life and be open to how the universe see fit the best manner of how and when that comes into your life.
Another potential issue with LOA it directs our mind and thinking towards the future(even though they say to imagine these outcome to be present now, it’s still a future focused thinking). To affirm and put energy into creating things we are “yet to have” we are projecting ourselves into the future .This mental fast-forward works on the assumption that once the power of LOA is harnessed and I “attract it ” into my life, I will then be somehow be happier or more content. Yet as many people experience, if these desires are ego driven(which I am not saying all are), the ego has way of never being satisfied and always wanting more. What if instead of focusing on what we wanted, could it be more productive to work on being content with what we have? The problem is in a give me more,more , more society, learning to be happy with what we have isn’t easiest of sells. I will reveal secret that will empower you to attract whatever you want into your life, well that’s not so hard to sell.
Yet there is a lot of spiritual disciplines that focus on being content with what we have.The spiritual teacher Byron Katie has built a whole system of knowledge and personal development on the single and simple principle of learning to love “what is”. From her point of view, all of our suffering and stress come from our resistance and struggle to what is. At times when I found myself really moving into that space of “loving what is” there enters a peace and serenity where I felt no need for the LOA , as in that moment I am feeling complete with where I am and what I have .Also in the process of loving what is, we are also confront with need to surrender and hand things over to the universe with the sudden awaking that maybe not everything that happens in the universe is about ourselves.
So in my personal opinion I think the LOA is has measure of both truth and falsehood. I do think there is a truth in the LOA, in the sense that we do attract much of our reality by the nature of what we think and feel . We have all seen it in action by coming into contact with a really negative person, who just always seems to attract disaster and hardship, for as they expect, so does it happen. At same time I think it’s a false logic that tells us the object of life should be all about getting what we want. As within that there is a danger of it becoming a very “ ME,ME,ME” based approach that could easily pit our desires and wishes against the ebbs and flows of life and other people.
So I think if you use the LOA from a basis of self contentment and awareness that often the great treasure in life arrived in packages we first think we don’t want or don’t need, then it can have some real value and power. Yet what’s interesting for me when reflect on the most profound moments of my life that I have felt peace and serenity, it has not come when I have finally attracted into my life what I wanted but its been when I have made some kind of peace with what is. And that is I guess the point for me, as my search for meaning and happiness has evolved, I have endevoured to use less of my energy on how I can utilize the universes abundance and potential to further my own success and desires and more of my attention towards letting go and accepting life on lifes terms (a process I might add, that I have to keep bring myself back all the time) . The result of this is being able to have glimpses or fleeting but magical moments where I have nothing to do, nothing to get, nowhere to go but just be where I am , with who I am. It’s like I suddenly realise that after all my searching and struggling, that the place I was so desperately
trying to get to , I find out I am actually already there and in that place ,I have everything I need.Then I see the real irrefutable evidence that the universe has a sense of humour, is I had it all along
I will be trying to put up more links to books , movies and inspiration people that I really like .Here is a book about synchronicity and coincidence. It’s a really well written and inspirational book. As well as explaining what synchronicity is and how it works, she gives practical tips and insights in how to see it and apply in one’s own life. Although I can’t say I am big into the Angel side of things I still would really recommend it. It has 22 five star reviews I think for good reason.
Here is the Amazon description..
When Mary Soliel woke up to the reality of synchronicity, she realized we are all constantly graced with meaningful signs, not mere coincidences, through our relationships, nature, numbers, events—basically all things this world is made up of. In I Can See Clearly Now, she shares her twelve-year spiritual odyssey that began with an awareness of these mysterious forces that guide, validate, and help us live our lives.
You’ll be amazed by her many stories of nearly unbelievable occurrences of perfectly timed, exquisite signs, including those that miraculously and repetitively delivered a monumental message of hope for our future. I Can See Clearly Now will help you: • Recognize the synchronicities that bless your life. • Decide for yourself whether ours is a random or deliberate Universe. • Tap into your intuition to decipher meanings of synchronicities and become a conscious creator. • Know that your angels want you to call on them for help and guidance. • Create miracles through gratitude, unconditional love, and forgiveness. • Release negative self-thoughts that run your life, learn how to heal yourself, and recreate by “choosing again.”
Link to the book
http://www.amazon.com/Can-See-Clearly-Now-Synchronicity/dp/0595458602/ref=cm_cr_pr_product_top
Here is a link to her web site.Has some great resources
http://marysoliel.com/
Posted by
Ewan Nicholson on 08 Feb 2011 under
Articles,
Communication,
Dealing with Pain,
Emotionally Cut-off,
Feeling Negative,
Letting Go,
Personal Awareness,
Personal Growth,
Relationship Break-ups,
Relationship Insights,
Self-Love |
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If there one topic or issue that would be a reoccurring theme within my readings it would the issue of dealing with someone close cutting off or pulling away to the extent all communication has come to a halt. The person is often left with questions, concerns and general feeling of things being “unfinished”. Afterwards they then wonder if there holding on is based on an intuition or some massive denial disguised as an ongoing connection. The problem is there is not a formula or general rule to apply to these situations. Each scenario is unique and particular to the two people involved. Often the non-communication ends and things start
back up again, other times it really is the finally curtain call for the relationship. Trying to know which one you’re in is often the purpose of people having a psychic reading. As their knife-like silence and absence creates a deep anxiety and fretful feeling that gnaws away at the person stomach. They know that to keep texting my make them look like a stalker which they don’t want to be perceived as and they may have even suffered the modern “slap-down” of a Facebook friend delete, which just furthers the panic. All this creates a heightened sense of having no control over the outcome. We are not willing or wanting to let go but the other hand person has decide for now, they do. So what do you do? Is there any secret psychic trick that can get them to txt and get back in touch? The good news is there are things you can do to help you feel better and move forward. Bad news is there is no tricks and secret to get them to do anything, in that regards that silly annoying thing of peoples personal free will keeps getting in the way
So for now it’s best to just stick with working on oneself as the most effective solution.
Getting in the right place
First thing I would try become aware of is that if there is any emotional state you can move into that may help compel them to re-communicate, it is less likely to be when you are feeling insecure, needy, desperate or any of those type of feelings. Let’s face it, when any of us feels those type of feelings from someone our basic gut reaction is pull away. If they are have already pulled back, dumping your insecurities in their direction will probably ensure more and more distance between the two of you. The hard part about not feeling so insecure, is the very act of someone we care about pulling away naturally invokes an insecure feelings. We are left with an emotional vacuum that their distance has now created , which is not easy to be indifferent to. The key here to not allowing the insecurity to spill over is to really try understand its root cause. It may seem to be about the other person but in truth whatever we feeling starts someplace inside ourselves .When someone cuts off we are bound to feel rejected .This can bring up feelings of low self worth and feelings of not being lovable .Even though we know they have pulled away for their own reasons we still personalising and think they on some level there is something wrong with us that has forced them away .If we really believe that is the truth, then it make sense we want to fix it on some level ,as we are attributing their distance to being our fault. What you may find helpful is to really start working on affirming to yourself how valued and worthy you really are,independent of what they do.As you sit with the feeling of being at peace with yourself you will find that the urge or intensity of wanting to communicate, or needing them to communicate will lift. Maybe not totally but enough for you to feel it’s made a difference As some of what you feel is your genuine desire to be back in touch but a large part of what going on is how insecure their distance has suddenly made you feel. By reminding yourself that you have no reason to feel insecure and you are whole and worthy ,will help shift something in yourself focus wise .As the very act concentrating first on your self worth moves the focus away from them to you.
I think that’s the wonderful and lateral nature of how we progress and understand things as people. We potter along seemingly getting nowhere, maybe even feeling stuck, then all of sudden there comes this breakthrough or flash of understanding. One of the things I have been feeling lately is my appreciation of what is in front of me, the immense value of all I have this very moment. As to be content with were we are and what we have runs contrary to the emphasis society places on getting more, having more and being more. Now some of that is just the nature of capitalism and consumer society .Our western society is structured in a way that permits us to be bombard advertisements telling us what we need and why we need it. It’s common knowledge large corporations pay highly qualified psychologist and persuasion experts to tap into our most basic unconscious buttons of greed, fear, security or status. In addition to these social forces compelling to “do more” or to “get more”, there our own human nature of desire. To start with our basic desires for food, sex and security unpin many actions each and every day. Layered on top of that are more subtle drives for control and approval .All these drives them have various means of how they express or manifest in our lives. Yet the interesting thing is after our basic survival needs are meet, it’s seem when we fulfill each of whatever it is we want, very soon after another “want” emerges. Although our desire to improve our lives has lead to wonderful discoveries and inventions that have elevated our quality of living, it would seem on an emotional level we are no more or less happy as a civilisation now as we were 3000 years ago . It would seem the human condition has remain somewhat unevolved as we see the same mythical Greek drama involving, war, lust, betray and cruelty been re-enacted each night on the six o’clock news.
The endless to-do list…
Part of the lack emotional evolution seem to connected the belief that true happiness lies within getting what we want. Although I don’t think we can switch of the desire button and although there some benefits of being driven it is not the only way to approach being happy. It is also liberating thing to feel that everything I need to be happy I have it in front of me. That no matter if I “do” or “do not” get the things I want, it won’t determine or be the ultimate measure of my contentment. Thinking I have everything I need already is not the natural way to think, as most days of moments are spent working out how I am going to get what I want. The function of all these desires we tell ourselves is satisfaction or contentment. The problem arises is when we finally get it, more often or not the need for more of whatever it is, better stuff , more of it all comes up and we are back were we started .The Buddhist call it the “hungry ghost” another term for it is the “hole in the soul”. It’s the endless “to do list” of achieving happiness, that no matter how many items I tick off new ones inevitability appear that now need to pursued and attained.
The idea of being with someone you were fated to be with is something that someone single may truly wish for. The whole idea itself rest on some premise that first of all “fate” in itself exists. That woven into the fabric of lives is some kind of plan or order, a cosmic sto
ry that we are part of whether we are aware of it or not. The choices we make, the people we attract, the situation that are out of our control are not meaningless events, happening is some kind of random way, rather they are part of some divine order of things. Is all this true? To be honest to do believe in parts of this but at the same time how this view relates to free will and self determination is something philosophers and great thinker have been ruminating all the way back to the ancient Greeks civilisation . Personally I think there is a mixture of fate and choice in life, how the two intersect with one another remains a mystery to me .I know for sure that there have been events in my life that have been beyond coincidence that validate some kind of synchronicity or a wider meaningfulness, at the same time what parts of that are my own creation is hard to draw line under .
I think what’s appealing about the view of predestined events and meeting is it embodies life with some sense of magic and purpose, as pointlessness can create very strong feeling of despair and world-weariness. . Our pain and hardships can be easier to heal and move forward with if we feel that there part of some bigger picture. So if someone is single and they want to meet the person they are destined to be with what do they do to draw that to them? As the very desire or belief in this assumes that that outcome is something that will happen to you, rather then something you create. This then can confront someone with very strong conflict or opportunity for trust ,depending on how you want to look at it. As if romance is genuinely is fated it is pointless trying to make it happen, as in essence it will happen when its “meant to be”. That means there is no relationship between the effort and energy that can go into finding someone , as the belief in fate entrust that outcome to the universe rather than one’s own efforts. Yet you could argue, that who’s to know that the effort you put into finding someone isn’t itself part of the fate itself .So it can end up quite head trip the whole process of where one things begins and the other ends. My basic advice to people looking for that “destined” to be relationship to work towards finding their own sense of personal or individual destiny. The more you aligned and living out your own destiny , then the greater chance the people that are meant to be part of that will come into your life naturally and effortlessly. As life seems at times to follow certain kind of rules, like the harder you try to get something that not in your control the further away its seems to be. So a workable and practical place always to start when it come to meeting someone new is where you are inside yourself. It’s inside ourselves we can examine our expectations, beliefs and feeling that are shaping what we allow to come into our lives. As we resist less the reality of our singleness the more we live our lives in the present and the more able to draw to us something authentically new, as we are in state of sincere openness to what life can bring. This can be contrast to rigid and fixed expectation of what new love has to look and feel like, that we then constantly reviewing and assessing against, setting ourselves up for repeated disappointments . So the best place to start to accelerate the process of finding that “destined” partner is start feeling like your living your life as fully and wholly as possible. Living from position of trust in that unseen hand we choose surrender the parts of our lives we can’t control .The twist in the tales is often when we let go of the want and struggle to acquire that “right relationship” the universe rewards us with , drum roll, you guess it, the “right relationship”.
I recently came across a link to this course http://www.youtube.com/stephenberlin when I was reading through a dream forum .I have read bits and pieces in the past about lucid dreaming but didn’t really know too much about it. Stephen Berlin has put together a series of 11 lessons or sessions about lucid dreaming the nature and function of dreams. Stephen demonstrates a huge knowledge and insight in why we dream and how our dream can better help us understanding ourselves and you place in the universe. To be honest after listen to the first one I was hooked and spend the next 110 minutes glued to my PC .In my experience a lot of the stuff out there about dreams seem either airy fairy or just plain bizarre .This course feels grounded but the same time will inspire you to approach your dream with sense of adventure and opportunity. Other then the Byron Katie stuff online there isn’t that much I have recommend on my blog but after doing this course I really felt like this was something I was wanted to get out there and promote due to the quality and integrity of the content .Although I think this would well be worth paying for the author has made using the course free, of which he leads into with a great quote from U.G Kristumurti .Anyway go have look and let me you what you think J